Depression, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. In our sessions, we will work together as a team to help you recover the motivation, perspective, and joy that you once had in your life.
Are you experiencing a shift in your life and questioning what comes next? Whether it’s navigating a career path or your relationships, it can be challenging to know the right way forward. Therapy can be a safe space to explore the options. Together we will uncover the right way forward.
Online counselling can be a safe, relaxed, and open-minded setting to experience positive shifts that occur when you change how you look at things. Counselling can provide a space to tune out the noise and tune in to your thoughts and feelings. While there is no one right way to do things, together we’ll explore the way that is right for you.
Sarjeant Counselling
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